You want to start losing weight and now you have the flu. You’re probably wondering if it is safe to try to lose weight when sick with the flu. Have you spent many days researching on how to reach your weight loss goal, only to now feel hindered in the process after sickness reared its …
Losing Weight When Sick With the Flu (The Easy Way) Read More »
You may be wondering if you are able to eat what you consider junk food while in a calorie deficit. I want to elaborate on this as I feel it is important to discuss. Many individuals are reluctant to start trying to lose weight because they feel they will have to neglect themselves and they …
The best tropical smoothie without sugar that I have ever had is not hard to actually make at all. You can make this smoothie at home with very few ingredients that you can find in the aisles of your local grocery store or online. I know the temptation of having a sweet treat is hard …
Best Tropical Smoothie Without Sugar (Only 4 Ingredients) Read More »
